Welcome, Zenpreneurs

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Episode 25

 
Published on:

22nd Jun, 2022

Episode 24

 
Published on:

15th Jun, 2022

Episode 23

 
Published on:

8th Jun, 2022

Episode 22

 
Published on:

1st Jun, 2022

Episode 21

 
Published on:

25th May, 2022

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About the Podcast

Zen Bites
Mindfulness for High Performers
Zen Bites blends ancient wisdom with business providing mindfulness based self care tips for high achievers (entrepreneurs and other leaders) working in stressful environments, empowering them to be centered, focused, and on purpose. Guidance on integrating authenticity into business practices is also provided as a powerful stride in decreasing the chance of burnout.
Additionally, sometimes high achievers are disguising high functioning anxiety, unbeknownst to them. Regardless of the origin of your high achievement, this podcast serves as a guide to relieve stress and anxiety to sustain your high performance while maintaining your health.

About your host

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Shayn De Mur

Shayn De Mur’s purpose is to create a psychologically safe space for high achievers who seek personal development and spiritual sustenance that centers them so that they can align their purpose and their brand.