Episode 1

full
Published on:

5th Jan 2022

Reclaiming Your Authenticity with Charlene AkuaRose Feathers

Charlene AkuaRose and I discuss authenticity: what it is, how to get it, and it's impact. Akua can be reached at AkuaRoseConsulting.com

Listen for free

Show artwork for Zen Bites

About the Podcast

Zen Bites
Mindfulness for High Performers
Zen Bites blends ancient wisdom with business providing mindfulness based self care tips for high achievers (entrepreneurs and other leaders) working in stressful environments, empowering them to be centered, focused, and on purpose. Guidance on integrating authenticity into business practices is also provided as a powerful stride in decreasing the chance of burnout.
Additionally, sometimes high achievers are disguising high functioning anxiety, unbeknownst to them. Regardless of the origin of your high achievement, this podcast serves as a guide to relieve stress and anxiety to sustain your high performance while maintaining your health.

About your host

Profile picture for Shayn De Mur

Shayn De Mur

Shayn De Mur’s purpose is to create a psychologically safe space for high achievers who seek personal development and spiritual sustenance that centers them so that they can align their purpose and their brand.