Episode 27

Meditation Mastery Pt 4

In this episode, we continue with pt 4 of meditation mastery, focusing on the spiritual benefits.

Listen directly at ZenBitesPodcast.com and subscribe to receive a free mindfulness workbook.

Connect directly: ZenBitesPodcast.com

About the Podcast

Show artwork for Zen Bites
Zen Bites
Mindfulness Meditation

Listen for free

About your host

Profile picture for Shayn De Mur

Shayn De Mur

Shayn De Mur empowers entrepreneurs and tech leaders to gain perspective, remain focused, and be present in the moment during a crisis.