Episode 28

Meditation Mastery Pt 5

This week's episode focuses on part 5 of meditation mastery where we delve into how to use empty mind mediation to counteract procrastination.

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About the Podcast

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Zen Bites
Mindfulness Meditation

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About your host

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Shayn De Mur

Shayn De Mur guides entrepreneurs and tech leaders to make a major impact on the world through business by becoming a catalyst for change.