Episode 24

Published on:

15th Jun 2022

Meditation Mastery Pt1

This week's episode focuses on using the empty mind technique to master meditation.

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About the Podcast

Zen Bites
Mindfulness for Social Entrepreneurs
Zen Bites blends ancient wisdom with business providing mindfulness based self care tips for social entrepreneurs working in stressful environments, empowering them to be centered, focused, and on purpose. Guidance on integrating authenticity into business practices is also provided as a powerful stride in decreasing the chance of burnout.

About your host

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Shayn De Mur

Shayn De Mur guides social entrepreneurs to make a major impact on the world through business by becoming a catalyst for change.